Reps 4 Recovery - Pledge Sheets

Bar-barians/Career Gear's Reps 4 Recovery Charity Event is around the corner. June 19, 2010! Below are the sheets to gather your pledges with. Have the people that are pledging for you fill out the sheet. Get as many pledges as possible and lets make this a special event!! The info will be collected afterward by Career Gear.

PLEDGE SHEETS

(You can use the target reps to estimate about how much you might raise just to give the people pledging an idea of how much money you may be raising.)

Bar-barians Forum Challenge: May 2K10 "Bar-baric Pull Ups"

BAR-BARIC PULL UPS **starts May 1st - ends May 31st**

THE RULES FOR CHALLENGE:
*As many pull ups as you can manage in 5 sets.

*Each set you are allowed 1 min on the bar to do your pull ups but if you come off the bar that is it for that set.

*You are only allowed 1 min to rest in between sets - You must be back on the bar ready to go before the min has passed.

*Your pull ups must be palms facing outwards, your chin must touch the bar, you must lock out (or near as damn it on each rep) and there can only be slight leg movement or none what-so-ever on pull ups (*see video below*)

*You will have to have a time keeper with you to keep your time using a stopwatch (time starts as soon as bar is grasped and ends when feet touch the floor x 5 sets)

*You can enter the challenge as many times as you want within the month (you'll probably get better as the month goes on)

*The winner will be the person who performs the most pull ups after completing all 5 sets!

*There will also be a 'Hardest trier' award for the person who appers to have put in the most effort in their pull up video!

I think Ze is going to judge all entries and decide the two winners - He will let you know. Let's make this a worldwide comp - tell everone - Marcus Bondi and his Beach crew, Highlanderz, Bar-barians, everyone on the forum - we should all be up for this one! Tomorrow, i'll post a first attempt video to get the ball rolling - (like the pace maker in a running race)

Good luck to everyone who enters. Even if you know you can't beat someone's score - still enter as you may win the 'hardest trier' award!

Any questions, please message me: http://bar-barians.forumotions.com/profile.forum?mode=viewprofile&u=321

Zef - Boston Pull-ups 2k10!

THANX 4 WATCHING!

'a reflection of feelings' from a winters workout (What does it mean to be a Bar-barian?) to Summer '09 - Rick

This video was made with love. I'm usually behind the camera, so thank u to tech, jude, zef, anthony, doc and tripod for camera work. Thanks to LBM for these extraordinary beats.

2k10, real interesting and incredible times to be living in right now. The past few months complete, incredible transformation. The most special of thanks to taimak, fio, tech, megan, rachel, gabriela, big bro, pops, my mother, my sister, my aunt for you know what.

The Technician Strikes Back - Trailer

Don't let people, circumstances or incidents in your life weigh you down. Push Through, Rise Above and Lift the Weight Up Off of You!

1st Annual Bar-Commission Thanksgiving Bowling Night!

Great night! Plenty of food, fun, strikes and gutter balls!



Stay Tuned. Plenty more events to come! More photos posted on the BAR-BARIANS FAN PAGE.

The Manual Final Teaser/Trailer

A teaser showing some footage from '08 that we recently came across and added to "The Manual"

We thank you for all the support with your pre-orders! DVD will be available to order very soon!

Official Barbarians2k Twitter

Want the play by play on Bar-barians? We'll be posting there regularly: BARBARIANS2k TWITTER

Pre-order "The Manual!!!"

The Technician "The Manual" Official Website Pre-order a copy of his DVD today!

Thanx 4 watching

Young Beast of Beastmode

A great video of Young Beast showing us an incredible display of strength!

Requirement Video 2 - Dawalli

A hard go by Dawalli.

Old Videos - New Photos

Every Friday I'll be uploading new old Bar-barians clips plus new pictures to Facebook. Just uploaded two clip and a bunch of photos. Enjoy!
BAR-BARIANS FACEBOOK

Latest Requirement Videos

in no particular order.

PullinGravity


LMTGJ


PumpingRipper


Antokindess


and Milutinke - in training

Metin's Requirements

3 Xs in 1 hour.

Competition Updates

Zakaveli showed up on Zef-time late.

Tech and Hit tied for first place.

B-Rock threw down hard and should be up there as well!

Summer Tournaments

B-Xtreme comp was held over the weekend on Sun. The Technician took home first place for the Bar-Commission.

Next week is the BigUn tournament. Rumors been spreading that Zakaveli might enter and that all hell could break loose on the bar!!

We'll keep you posted!

First Annual Bar-Commission Bar-B-Q weekend

was a success! So many people came out and we thank each and everyone of you for making this weekend so special!

It was a beautiful event. Zef, Jude, Rick and Sheriff arrived at 430am Saturday morning, on no sleep, to hold down the tables and didn't leave until 10pm. The next day we hit up TSP. Zef got the FULL PLANCHE HOLD! and then went over to Wingate to finish off the day. Long weekend full of no sleep, plenty of food, tons-o-fun and a whole lot of working out.

This vid is a thank you to all who were there, in person and in spirit.



Special thanks to Andy, Zef, Ana, Jude, Rick, Sheriff, Keith, Anthony, Jeffery, Rob, The Tech family, The Phorm family, The Lois family, The Grevenitis family, Redd, Allison, B-Rock, DOC and many more...

The First Annual Bar-Commission Bar-B-Q

Video explains it all.



Any further questions contact: barr_up@bar-barians.com

Bar-barians '09 - Jude

This is the long overdue video of Bar-barians co-founder, Jude. He is an incredible individual and a huge part of our bar-family.



Approved by the Bar-Commission