The Manual Final Teaser/Trailer

A teaser showing some footage from '08 that we recently came across and added to "The Manual"

We thank you for all the support with your pre-orders! DVD will be available to order very soon!

The Official Teaser - The Technician "The Manual"

The Official Teaser for The Technician's first DVD "The Manual." We're pushing for the end of the month release.

Competition Updates

Zakaveli showed up on Zef-time late.

Tech and Hit tied for first place.

B-Rock threw down hard and should be up there as well!

First Annual Bar-Commission Bar-B-Q weekend

was a success! So many people came out and we thank each and everyone of you for making this weekend so special!

It was a beautiful event. Zef, Jude, Rick and Sheriff arrived at 430am Saturday morning, on no sleep, to hold down the tables and didn't leave until 10pm. The next day we hit up TSP. Zef got the FULL PLANCHE HOLD! and then went over to Wingate to finish off the day. Long weekend full of no sleep, plenty of food, tons-o-fun and a whole lot of working out.

This vid is a thank you to all who were there, in person and in spirit.



Special thanks to Andy, Zef, Ana, Jude, Rick, Sheriff, Keith, Anthony, Jeffery, Rob, The Tech family, The Phorm family, The Lois family, The Grevenitis family, Redd, Allison, B-Rock, DOC and many more...

Links

Links to the Bar-Commission's sites:

HarmlemSEALS have been doing a lot of community work lately. Check out their site here

Calisthenics Kingz has some new info on their site with their newest member Kylie. You can check it out here