Tuesday, September 14, 2010

Train with Bar-barians Mark and Rick

Bar-barians Mark and Rick bring you "Bar-barian Style Group Training" every Saturday morning. The focus of this class will be to teach you how to strengthen and condition your body through bodyweight training, consisting of creative exercises, games, circuits, and progressions the Bar-barian way.

Classes are every Saturday at 11am. $15 per person.

Contact rickseedman@mac.com to join the group!