Thursday, January 29, 2009

Another Bar-barians requirements Video

Thanks to Neal Holmes for submitting his go at the requirements. The background track is Fire! Who is that?

2 comments:

  1. Yo man thanks for putting my video on the blog. Ive has some good comments back and feel as tho i need to do it again with a few changes. First my form needs to be cleaner,reps better range of motion and also on some solid bars etc. Ill be finding a place to try this on oh and not forgetting the all important muscle ups at the end.

    Peace Neal.

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  2. Okay sorry for all the posts, ive made another video cause i really wasnt happy with the first one. i tried to keep my legs out off all the reps and just use my upper body. here is the link

    http://uk.youtube.com/watch?v=ejtjBqY75EA

    oh and i had to use one off youtubes tracks lol

    peace neal.

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