We'd like to hear some of your goals and dreams for the coming year! 2010!! Post in the comments. One arms, new personal records, eat better or even just workout more often. What shall we look out for from you in 2010?!
2009 has been a very good year in terms of fitness accomplishments. So now we are at the end of the year and I'm sure everyone would love to see a video culminating all the hard work & memorable moments of 2009....So here it is. The top 10 moves of 09 presented by production teams for Evolution of Exercise Series, Barbarians, Strictly Bar talk to the whole "Get Familiar" extended family. Now not being on this list does NOT mean you don't put work in, this list reflects the people we were fortunate enough to catch up with & events we were around for. If you feel as though you can do better than something you saw, I invite all to challenge any move. You can have you clip replace any clip on this list. Log on to http://bar-barians.com/ for more details. Enough Talk.... You Gotta C This - DOC
Alright so we're sponsoring and supporting our Elite Bar-barian brother Jaz from the world famous Bondi Beach, AU in putting down the world record for muscle ups. He's going for 35, crushing his previous record of 25! Hell of a way to kick off the new year! We ask you to wish him the best! CLICK HERE