Monday, December 29, 2008

Not Broken

but not great, so the Dr. says that my foot probably isn't broken but that it may take a few weeks to heel. Since it hurts to walk he gave me one of these:

It won't hold me back too much I don't think though. I can still do most upper body exercises, possibly one legged squats on the left leg and leg raises for the injured right. Right now though I feel a bit deflated. It didn't stop me from doing lever pulls this morning though, and this evening I will see what kind of pushing variations will work.

Here's a reminder of a sunnier time, courtesy of the Harlem Seals, Summer 2008:

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