Wednesday, December 24, 2008

Indian Head Penny

This man is rich, old money, Jack has been doing reps since before most of our parents were alive.

Bodyweight Conditioning may seem new, but really it is the original means of training. It has just been out of style for a while because it doesn't sell any cybex machines or gym memberships. People are getting smart now though, they're tired of paying money to get fit, when they could be getting money to get ripped.

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