Blind

Would you continue your bodyweight training if you went blind? I sure would. You would still get the most out of it or maybe more. Most of the time you can't see what you are doing anyway and rely on another persons eye for advice.

Erik Weihenmayer does it all. Impressive inspiring man!

Bar-Gloves

Many people ask what type of gloves we use for our workouts. It's a Craftsman glove that can be found at Home Depot or most hardware stores. We've found that serves us best.Eventually we will design a Bar-barians glove exclusively for Bar-work.

Bodyweight Styles

Hindu Yoga and Wrestling bodyweight training video. You may notice similarities to street workouts, capoeria and parkour conditioning.



Kung Fu bodyweight training video. Some impressive strength and flexibility.

More Requirement Videos

Bar-barians Requirements

PULL-UPS MUST BE OUTSIDE OF SHOULDER LENGTH,FULL EXTENSIONS(elbows lock'd out) ON EVERY REP &EVERY SET!, NO BRAKE UPS ,STRAIGHT 40-20-50-5, IF YOU STOP IN BETWEEN A SET IT'S VOIDED. MUSCLE-UPS LAST, NO STOMACH SPOTTING ON M-UPS, NO KIPPING, OFFICAL DIPS BARS,STRAIGHT BARS ONLY. I NOT CHANGING THE RULES. EVERYONE WHO'S POSTING ARE DOING IT THE WAY WE DID NOT INTENDED TO BE CARRIED OUT. TAKE ADVANTAGE OF THE 10MINS. IN MAY IT'S DROPPING TO 6MINS. MUCH RESPECT FOR TRYING. -ZAKAVELI

From our brother in Germany, George.



SKSON04 has a go at it.



And a second run by our brother Rasclot222

Florida Vacation

A few sets in the middle of the video on Las Olas Beach, FL during vacation. Big Bro went from 200lbs. to 170lbs. I'm real proud of him!!! Enjoy