March 2k12 Challenge "Maximum Fatigue"

Normal Mode

Barbaro - 83 reps
Roman - 50 reps
Misko - 43 reps
MrGMoney - 38 reps
Mariusz - 35 reps
Hobo - 30 reps
Antonio - 29 reps
Duf - 25 reps
Stratos - 12 reps
JimS - 12 reps

Hard Mode

Mateusz - 33 reps
Enigma - 28 reps
Jarek - 28 reps
MrGMoney - 22 reps
Mariusz - 20 reps
Antonio - 19 reps
Giorgio - 17 reps
Duf - 17 reps
Hobo - 15 reps
Dson - 14 reps
Stratos - 11 reps
Jim - 10 reps

Bar-baric Mode

Jarek - 62 reps
Lou - 43 reps
Duf - 3 reps

Bar-Barians forum challenges are at
http://bar-barians.forumotions.com/f13-contests-challenges

March 2k12 Challenge "Maximum Fatigue"

Normal Mode

Roman - 50 reps
Misko - 43 reps
MrGMoney - 38 reps
Mariusz - 35 reps
Hobo - 30 reps
Duf - 25 reps
Stratos - 12 reps

Hard Mode

Enigma - 28 reps
Jarek - 23 reps
MrGMoney - 22 reps
Mariusz - 20 reps
Giorgio - 17 reps
Duf - 17 reps
Hobo - 15 reps
Dson - 14 reps
Stratos - 11 reps
Jim - 10 reps

Bar-baric Mode

Jarek - 62 reps
Lou - 43 reps

Bar-Barians forum challenges are at
http://bar-barians.forumotions.com/f13-contests-challenges

March 2k12 Challenge "Maximum Fatigue"

Normal Mode

MrGMoney - 38 reps
Mariusz - 35 reps
Hobo - 30 reps
Stratos - 12 reps

Hard Mode

Enigma - 28 reps
Jarek - 23 reps
MrGMoney - 22 reps
Mariusz - 20 reps
Giorgio - 17 reps
Hobo - 15 reps
Dson - 14 reps
Stratos - 11 reps

Bar-baric Mode

Jarek - 62 reps
Lou - 43 reps

Bar-Barians forum challenges are at
http://bar-barians.forumotions.com/f13-contests-challenges

March 2k12 Challenge "Maximum Fatigue"

Normal Mode

MrGMoney - 38 reps
Hobo - 30 reps
Stratos - 12 reps

Hard Mode

Jarek - 23 reps
MrGMoney - 22 reps
Hobo - 15 reps
Dson - 14 reps
Giorgio - 14 reps
Stratos - 11 reps

Bar-baric Mode

Lou - 43 reps
Jarek - 30 reps

Bar-Barians forum challenges are at
http://bar-barians.forumotions.com/f13-contests-challenges

February's 2k12 Challenge Winner

Congratulations to Jarek for winning February's 2k12 Challenge - The 5150 with the time of 2:55

Bar-Barian Daniel Vadnal - Biceps Workout

Bar-Barian Daniel showing you a really effective finisher to do after your pulling workout. It can be done as a workout in itself!

February 2k12 Challenge - The 5150

Point scoreboard

Hobo - 171 points (85 push ups - 43 pull ups - 128 reps)
Duf - 160 points (84 push ups - 38 pull ups - 122 reps)
Tim - 150 points (70 push ups - 40 pull ups - 110 reps)
JimS - 112 points (60 push ups - 26 pull ups - 86 reps)

Clock Scoreboard (All 150 reps completed)

Hunt - 3:12
Jarek - 3:50
Fletch - 4:29
Karl - 4:35
Max - 4:36
Namor - 4:40

Bar-Barians forum challenges are at
http://bar-barians.forumotions.com/f13-contests-challenges

Bar-Barian Youth Workshops

Video from workshop at Goldstein HS. Such a positive experience for everyone involved. Inspiring the youth. Just look how these kids are getting it in!

February 2k12 Challenge - The 5150

Point scoreboard

Hobo - 171 points (85 push ups - 43 pull ups - 128 reps)
Tim - 150 points (70 push ups - 40 pull ups - 110 reps)
Duf - 145 points (75 push ups - 35 pull ups - 110 reps)
JimS - 112 points (60 push ups - 26 pull ups - 86 reps)

Clock Scoreboard (All 150 reps completed)

Jarek - 4:15
Max - 4:36

Bar-Barians forum challenges are at
http://bar-barians.forumotions.com/f13-contests-challenges

Bar-barian Interviews

A GREAT INTERVIEW with Bar-barians Elite, Lee Wade Turner, of the UK. Lee speaks on his background, training and Bar-barians.


And here's the everything you need to know on Bar-barians Elite, Metin Dabak, of the Netherlands, in his interview.

SEAL Grinder PT Pull-up Competition

Our very own Bar-barian, Lee Wade Turner, entered the SEAL Grinder PT Pull-up Competition and won it in the end with 41 reps! Cheers to Lee.

International Bar-barians Metin and Daniel's New Youtube Channel

The youngest of the Elite Bar-barians LBM from The Netherlands and DV from Australia have teamed up and will be doing tutorials on training, nutrition, injury prevention and much much more.

To go to their channel and subscribe CLICK HERE Here's a sample of what's to come:

Bar-barians '11 Teasers - Zef

Bar-barians Dutch Team - Metin aka LBM

Metin Sharpening His Sword

Bar-barians '11 Teasers - Nirose