Monday, January 31, 2011

2nd Bar-barians Seminar at Valley CrossFIT

Valley CrossFIT in Los Angeles, CA has invited back the Bar-barians Seminar for a second time around. This one is going to be even bigger and better than the first! We are very excited to be working with them again and have a lot in store for these workshops!

So come and join us for a creative, unique and Bar-baric workshop experience in Bar-barian Style Bodyweight Training on March 5th (for starters) and 6th (for veterans) at Valley CrossFIT in Van Nuys, CA!

Spread the word to anyone in the area that is interested in learning or improving in Bar-barian Style Bodyweight Training.

Flyer is below:


  1. I love to join this kind of affairs. I will going to see if it fits to my schedule. I love to do workouts too.

  2. hahaha...I love the bruce lee music.

    Just getting pumped up hearing it.