2nd Bar-barians Seminar at Valley CrossFIT

Valley CrossFIT in Los Angeles, CA has invited back the Bar-barians Seminar for a second time around. This one is going to be even bigger and better than the first! We are very excited to be working with them again and have a lot in store for these workshops!

So come and join us for a creative, unique and Bar-baric workshop experience in Bar-barian Style Bodyweight Training on March 5th (for starters) and 6th (for veterans) at Valley CrossFIT in Van Nuys, CA!

Spread the word to anyone in the area that is interested in learning or improving in Bar-barian Style Bodyweight Training.

Flyer is below:

International Bar-barians Metin and Daniel's New Youtube Channel

The youngest of the Elite Bar-barians LBM from The Netherlands and DV from Australia have teamed up and will be doing tutorials on training, nutrition, injury prevention and much much more.

To go to their channel and subscribe CLICK HERE Here's a sample of what's to come:

Bar-barians '11 Teasers - Zef

Bar-barians Dutch Team - Metin aka LBM

Metin Sharpening His Sword

Bar-barians '11 Teasers - Nirose