Al is a very engaging bodyweight trainer and athlete here in NYC. Always up for a challenge, his passionate and energetic yet zen-like approach continuously keeps him moving forward. Keep an eye out for this guy as he's got some things brewing in 2010.
AL's WEBSITE
Saw his videos on youtube. a good guy.
ReplyDeleteyeah I met him last summer, nice guy. Very knowledgeable, I'm sure he is a great trainer.
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