Monday, February 2, 2009
More Requirements Videos
Looks like people can't get enough of the requirements work-out. It is brutal, that's for sure.
Here's Bandanna Redd with another sprint through the exercises:
and Neal Holmes with an improved second try:
Two very hardcore trainers!
1 comment:
Anonymous
February 20, 2009 at 1:14 AM
bad ROM on the tips, really bad. good workout though
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bad ROM on the tips, really bad. good workout though
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