Guinness World Records™ - most consecutive muscle-ups

Alright so we're sponsoring and supporting our Elite Bar-barian brother Jaz from the world famous Bondi Beach, AU in putting down the world record for muscle ups. He's going for 35, crushing his previous record of 25! Hell of a way to kick off the new year! We ask you to wish him the best! CLICK HERE

Bar Talk at Wingate

Here's some footage Redd and his wife put together. Wingate was the place to be that weekend.

LittleBeastM

shows us what he's got on the only bar in Rotterdam (a soccer goal). Respect

Requirement Video

Bar-barians Requirements from Antokindness

More Requirement Videos

Bar-barians Requirements

PULL-UPS MUST BE OUTSIDE OF SHOULDER LENGTH,FULL EXTENSIONS(elbows lock'd out) ON EVERY REP &EVERY SET!, NO BRAKE UPS ,STRAIGHT 40-20-50-5, IF YOU STOP IN BETWEEN A SET IT'S VOIDED. MUSCLE-UPS LAST, NO STOMACH SPOTTING ON M-UPS, NO KIPPING, OFFICAL DIPS BARS,STRAIGHT BARS ONLY. I NOT CHANGING THE RULES. EVERYONE WHO'S POSTING ARE DOING IT THE WAY WE DID NOT INTENDED TO BE CARRIED OUT. TAKE ADVANTAGE OF THE 10MINS. IN MAY IT'S DROPPING TO 6MINS. MUCH RESPECT FOR TRYING. -ZAKAVELI

From our brother in Germany, George.



SKSON04 has a go at it.



And a second run by our brother Rasclot222

More Requirements Videos

Looks like people can't get enough of the requirements work-out. It is brutal, that's for sure.

Here's Bandanna Redd with another sprint through the exercises:


and Neal Holmes with an improved second try:


Two very hardcore trainers!

Bondi Beach

Recently Marcus posted some new clips from the outdoor gym at Bondi Beach in Australia.

Marcus with 5 one armed chins


Jaz with 27 very good muscle-ups:


I think it's warm there pretty much all year, I hear the climate is similar to So-Cal. Ofcourse it is also summer there too. I'm pretty jealous.

Another Bar-barians requirements Video

Thanks to Neal Holmes for submitting his go at the requirements. The background track is Fire! Who is that?

Bar Commision representing in Wingate

Here's some more footage from summer '08 to help get us through the winter: