Showing posts with label four count push ups. Show all posts
Showing posts with label four count push ups. Show all posts

Monday, May 11, 2009

Marines Push Ups

We've posted bodyweight training from a variety of sports and disciplines such as parkour, b-boying, rock climbing, martial arts, gymnastics, body building, park workouts etc. We'll lets not forget about the military! There training consists of mostly bodyweight exercises. In the video the Marines demonstrate what is called a Four Count Push Up.