Parkour, Urban Freeflow

Me and Rick had a chance to meet up with the guys from Urban Freeflow while they were visiting NYC from the UK. I think Rick got some great footage. As a preview here is livewire showing his amazing strength and acrobatic ability. Look out for the wide arm hand stand (like an inverted iron cross not on the rings).



Urban Freeflow Website

EDIT: thanks to our anonymous commentator for correcting my terminology