tag:blogger.com,1999:blog-7482505567532301706.post2862707098127275970..comments2023-07-08T08:03:07.716-04:00Comments on Bar-barians: Advantages of Bodyweight Training, Torque Sets!Bar-barianshttp://www.blogger.com/profile/05915663535285988398noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-7482505567532301706.post-15741910377138105742009-02-02T18:15:00.000-05:002009-02-02T18:15:00.000-05:00mad money, thanks i'll check out that linkmad money, thanks i'll check out that linkAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7482505567532301706.post-78402720405077700312009-02-01T11:01:00.000-05:002009-02-01T11:01:00.000-05:00WTH I often use levers without any torque, that is...WTH I often use levers without any torque, that is why they gave me the name STR8ESTVR.<BR/><BR/>OPENING DOORS BY THEY HINGES / STABBING DUDES WITH SYRINGES <BR/><BR/><BR/>...<BR/><BR/>There is an alternative to this method for making b/w exercise SUPER-EFFECTIVE.<BR/><BR/>1) Years of de-conditioning and weight gain<BR/><BR/>2) Try to get out of bed, brush your teeth, or do pretty much any simple motion, you will feel the burn, GUARANTEED, TO THE MAX<BR/><BR/>3) Profit????Shining Withttps://www.blogger.com/profile/14164956435578755211noreply@blogger.comtag:blogger.com,1999:blog-7482505567532301706.post-23023027897603039432009-01-31T02:08:00.000-05:002009-01-31T02:08:00.000-05:00I say this respectfully: you don't understand torq...I say this respectfully: you don't understand torque. Read the wikipedia link I posted then think about the GHR, it works fine for any of them but the GHR is simplest so it should be the easiest to understand.Mad Moneyhttps://www.blogger.com/profile/14607674097509948012noreply@blogger.comtag:blogger.com,1999:blog-7482505567532301706.post-59225796138189105522009-01-31T01:14:00.000-05:002009-01-31T01:14:00.000-05:00All those examples are leverage, torque is a rotat...All those examples are leverage, torque is a rotating motion.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7482505567532301706.post-20442906478069455142009-01-28T20:55:00.000-05:002009-01-28T20:55:00.000-05:00Dan,That's not quite what I mean because those are...Dan,<BR/><BR/>That's not quite what I mean because those are really three different exercises, as you are pushing in three different directions. Another example aside from the GHRs would be Leg raises. First rep, raise the leg with the knee fully extended, second rep with the knee at 90 degrees and third rep with leg fully bent.<BR/><BR/>If that is not clear here is another example for Planche push-ups, straddle planche on the the negative and advanced tuck planche to push back up. Granted the angle of the push changes a little bit between those two positions but it is basically the same exercise.Mad Moneyhttps://www.blogger.com/profile/14607674097509948012noreply@blogger.comtag:blogger.com,1999:blog-7482505567532301706.post-55727283328899539232009-01-28T19:27:00.000-05:002009-01-28T19:27:00.000-05:00Hey Mad Money, is this what you mean? simple examp...Hey Mad Money, is this what you mean? simple example--start with handstand pushups, then pushups with feet on bench, then flat ground pushups, then pushups with hands on bench & feet on ground, etc.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7482505567532301706.post-39644163535351547492009-01-28T18:48:00.000-05:002009-01-28T18:48:00.000-05:00Can you give an example of a exercise that you can...Can you give an example of a exercise that you can use torque to increase the difficulity. The example you gave, GHR, uses leverage not torque. You lengthen a lever to make an exercise harder.Anonymousnoreply@blogger.com